I have been on a vegan weight loss plan for 6 weeks now, and I have lost 8 pounds. I think that is really good. It is an average of a little over a pound a week. It is not good to lose weight much more quickly than that. I have lost the weight without [...]

Late Summer Fruit Recipes – Here are some really yummy fruit recipes!! Why You Shouldn’t Eat Processed Foods – Ugh – no wonder processed foods are so bad for you. The Healthy Lunch Box – 5 Ideas For A Week Of Healthy Lunches For You And The Kids – I like these snack ideas 7 [...]

What is the relationship between being a vegetarian and weight loss? Well, the two do not necessarily go hand in hand. photo credit: Bob B. Brown You would think that all you would have to do would be to become a vegetarian to lose weight, but it is not guaranteed to work that way. You [...]

Here is the lastest news about vegetarian weight loss plans across the web: photo credit: theresac Setting Goals For Your Vegan Weight Loss Setting weight loss goals – sounds like this could help. The Maui Vegetaria Hana Hou by Brian Igarta Maui vegetarian – this sounds really interesting! Vegetarian Dishes-How To Ruin Vegetable Lasagna Do’s [...]

Instead of fad diets that are unhealthy, why not try a vegetarian weight loss plan?  This will be much healthier, since a vegetarian diet is good for you anyway. Right away, you are eliminating the fat-filled “meat” category.  And if you go vegan (no cheese or eggs either), then you will eliminate even more high [...]